EQ Frequency Reference

Click any band to hear what that frequency range sounds like. Explore how each region affects your audio, and diagnose common mixing problems.

Frequency Spectrum. Click a Band to Hear It

20 Hz100 Hz500 Hz 1 kHz5 kHz10 kHz20 kHz

Selected Band

Click a band on the spectrum above to see details and hear the frequency range.

Tone Generator

Hz
Playing 1000 Hz
Note: Sub-bass (20–60 Hz) may be inaudible on laptop speakers and earbuds. Use headphones or monitor speakers for the full range. High frequencies above 15 kHz may be inaudible to listeners over 40.

EQ Problem Solver. Click a Problem to Hear the Frequency

Full Frequency Reference

How to Use the EQ Reference Guide

The EQ Reference Guide shows frequency ranges for all common instruments and vocals, with recommendations for boosting or cutting in mixing. Compare where your vocals sit relative to guitar, drums, and bass to prevent frequency masking.

Frequency Range Guide

Mixing Strategy

Identify frequency conflicts (kick and bass both fighting at 80 Hz) and use surgical EQ to fix them. Avoid boosting the same frequency across multiple tracks. Instead, cut problem frequencies on one track and boost on another to carve out space.

The Mid-Range is Critical

The 500 Hz to 3 kHz range is where most detail and character lives. Too much makes your mix sound cheap. Too little sounds hollow. Use this range carefully and sparingly.

FAQ

Q: Should I use the same EQ settings for all male vocals?
A: No. Every voice is different. Use this guide as a starting point, then trust your ears and the specific voice you're mixing.

Q: How do I know if I need EQ?
A: Trust your ears. If something sounds off, identify why (too bassy? too bright? too nasal?) and address that specific frequency.

Get the Printable EQ Reference (PDF)

All 7 frequency bands, the problem solver, and the instrument frequency guide, one PDF for your desk or session template.

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