Video Export Bitrate Calculator

Pick your resolution, frame rate, and delivery target to get a recommended export bitrate, codec, and file size estimate.

Export Format

Delivery Target

Duration

Recommendation

Recommended Video Bitrate
Recommended Codec
Audio Bitrate
Estimated File Size

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How to Use This Calculator

Match your export bitrate to your actual resolution and frame rate rather than guessing at a round number, too low and you get visible compression artifacts, too high and you're wasting upload time and storage for no visible benefit since most platforms re-encode anyway. These recommendations follow the widely published bitrate guidance used across the industry (closely matching YouTube's own published upload recommendations, a common reference point regardless of destination platform).

Standard vs. High Quality

Standard Quality matches typical recommended upload bitrates. The sweet spot for most platform uploads. High Quality roughly doubles that, appropriate for an archival master file or a version you'll re-encode from later, where extra headroom protects against quality loss in a second compression pass.

Frame Rate's Effect on Bitrate

Higher frame rates need more bitrate for the same perceived quality because there's more unique motion information to encode per second. The calculator scales its recommendation accordingly rather than using one fixed number per resolution.

Not sure which codec to pair with that bitrate? See H.264 vs. H.265 for the tradeoffs between the two most common choices.

FAQ

Q: Should I always use the maximum bitrate my software allows?
A: No, beyond the recommended range for your resolution/frame rate, additional bitrate provides diminishing returns since the platform's own re-encode caps effective quality anyway.

Q: Does this account for H.265 being more efficient than H.264?
A: These figures assume standard H.264 delivery, the safest universal choice. H.265 can achieve similar visual quality at roughly half this bitrate if your platform and encoder both support it well.

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